I believe you can do anything…If you can dream it, then you can achieve it. No matter what your current situation is. As your coach and therapist, I will join you on that journey. I’ll hold you accountable, get you to dig deep and ultimately have you take full responsibility for your life.  

For me to do that and for you to feel comfortable, it is necessary for you to know me and my story.  

  • I LEFT HOME AT 17 TO JOIN THE RAF OF WHICH I STAYED WITH FOR 14 YEARS. 
  • I HAVE LIVED IN DIFFERENT COUNTRIES AND EXPERIENCED THEIR CULTURES. 
  • I AM A SINGLE MUM TO A GORGEOUS, INDEPENDENT, STRONG WILLED BOY. 
  • WITH ALL MY VARIOUS QUALIFICATIONS AND LIFE EXPERIENCE I CAN OFFER A TRULY HOLISTIC APPROACH – MIND, BODY & &PIRIT. 
  • I HAVE EXPERIENCED A MYRIAD OF CONDITIONS FROM HOSTILE WARZONES, SERIOUS ILLNESS AND DIVORCE TO COMPETING INTERNATIONALLY AT LUGE, TRAVELLING SOLO AND VARIOUS ADVENTURE SPORTS. 
  • HAVING EXPERIENCED THE ABOVE I HAVE FIRST HAND AWARENESS OF THE MENTAL AND PHYSICAL EFFECTS THAT GO ALONG WITH THEM AND SIMILAR SITUATIONS. 
  • I EASILY ADAPT TO DIFFERENT SITUATIONS AND CONDITIONS. 
  • I’M HONEST AND SUPPORTIVE & &IND IT EASY TO CONNECT WITH PEOPLE. 
  • I HAVE PLENTY OF LEADERSHIP EXPERIENCE AND KNOW HOW TO BRING OUT THE BEST IN PEOPLE. 
  • IVE EMIGRATED TWICE, ONCE TO AUSTRALIA AND THEN BACK TO THE UK. 
  • I INSPIRE, MOTIVATE AND ENCOURAGE PEOPLE TO BELIEVE IN THEMSELVES. 
  • I CONTINUALLY CHALLENGE MYSELF PHYSICALLY AND MENTALLY. 

Now you have a good picture of my background and who I am and I’m guessing some of it will resonate which is why you were drawn here. If you would like to see my more official qualifications, then feel free to scroll down a little further.  

Life is a journey, some of it is challenging, some of it goes beyond what words can describe but it’s what makes us into who we are today.  

I believe all therapies have their place in the world and the ones I have chosen to work with, I hope you get as much enjoyment receiving them as I do giving them.  

Have you ever felt that you are where you’re meant to be and doing what you’re meant to be doing and everything feels right? That’s how I feel now ….. and it is totally possible for anyone who wants it.  

Looking forward to meeting you 🙂  

Don’t wait for everything to be perfect before you decide to enjoy your life.  

“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney